Add to Favourites
My Favourites
Email this recipe
Print this recipe

Easy Breakfast Parfait


At a glance
Apple Recipes
4 Servings

  • 1 1/3 cups unsweetened applesauce
  • 1 cup (about 6 ounces) pitted prunes
  • 1 1/2 cups natural wheat and barley cereal
  • 1 pint plain nonfat yogurt
  • 4 pitted prunes, for garnish


Combine applesauce and 1 cup of prunes. For each serving, in a 9 to 10 ounce stemmed goblet, layer 1/4 cup cereal, 1/4 cup yogurt, 1/2 cup applesauceÐprune mixture and another 1/4 cup yogurt. Top with 2 Tbsp. cereal and garnish with a prune. Serve immediately, or refrigerate up to 4 hours before serving. Makes 4 servings.

Nutritional Analysis Per Serving: Calories, 377; Fat, 1 g; Cholesterol, 2 mg; Fiber, 9 g; Sodium, 345 mg; percent calories from fat, 2%.


Check our Fruit Availability Chart to learn
when your favorite fruit is ripe!

Fruit Availability Chart

What's going on at Chiles Peach Orchard?
Check our Calendar of Events to find out.

Calendar of Events

1351 Greenwood Road, Crozet, VA

Join Our Mailing List